by Brett Anthony
There is a place – a family farm – that means so much to me. One hundred acres of trees, water, tall grass, and rocks. But getting there is the best part. The road to the farm is breathtaking: winding, full of dips and curves, bumpy in parts with stretches canopied by trees. Driving along that road, I can sense new possibilities, opportunities to explore. Life.
Which reminds me of a story. One night, not so long ago, I was preparing for an event for the organization where I was serving. I had been selected to lead in the formation and building up of the community through activities and intentional times of togetherness. As I was walking from my office to the room where we had planned the event for that evening, I was stopped by one of the executives of the organization.
“Hey, when you get a minute, I would like to talk to you. Are you going to be around?”
by Brett Anthony
I wasn’t listening to my body. I was trying to ignore the anxiety building up in my chest as my stomach turned in knots. My palms were sweaty. My neck was tense. I took a deep breathe in. I held onto it for a few seconds. Then, I let it go slowly. I had forgotten what it felt like to breathe. I had forgotten what it felt like for my heart to beat, holding onto both excitement and fear. I had forgotten what it felt like to be alive.
About one year ago, I found myself feeling the most depressed that I have felt in a while. I had to force myself to get out of bed and I don’t mean that I had to push snooze on my alarm three times. Rather, I slept through my alarm and other important tasks that needed to get done. I ate because I knew I needed to, not because I felt hungry or wanted to. I felt that my mind was eroding. I was numb. I was breathing because I had to survive, not because I was living. I felt like a half functioning machine.